What does Certified Paleo mean? November 19 2017

Certified Paleo Skincare
I proudly display the Certified Paleo logo on my website. It shows which products have been confirmed to be FREE of grains, legumes, dairy, artificial colors, artificial preservatives and flavor enhancers by the Paleo Foundation.
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You may have heard people talking about 'eating like a caveman' but I think of Paleo  as being thoughtful about what whole foods to eat. Foods restricted by the Paleo diet are common allergens. Many people sensitive to these allergens find they feel better and have more energy while eating a Paleo diet.

Skincare isn't exactly on the menu, but our skin is the largest organ in the body and what we put on our skin can be just as important and what we consume. You don't have to be on a Paleo diet to use my skincare line, but I am sure you can appreciate that it has been certified to be free of all kinds of artificial junk. Followers of the Paleo diet? I have your back and understand your desire to seek out products that reflect the extra care you take in living your life. 
I have been eating Paleo for several years and was diagnosed with Hashimoto's (an autoimmune thyroid disease) in 2016. It has been a difficult learning curve, but I am managing my Hashimoto's by following a strict Autoimmune Protocol diet ever since. When I don't follow the diet, my body reacts with pain and inflammation for days or weeks.
Everyone has their challenges, luckily mine can be addressed with good food, exercise, downtime and of course, wonderful skincare to keep my skin hydrated and happy. - Susan