What does Paleo Certifcation mean?
I proudly display the Certified Paleo logo on my website. This shows which products have been confirmed to be FREE of grains, legumes, dairy, artificial colors, artificial preservatives and flavor enhancers by the Paleo Foundation.
You may think of this as 'eating like a caveman' but I think of it as being thoughtful about what whole foods to eat. You may notice that foods restricted by the Paleo diet are common allergens. Many people find they feel better and have more energy while eating a Paleo diet.
Skincare isn't exactly on the menu, but our skin is the largest organ in the body and what we put on our skin can be just as important and what we consume. You don't have to be on a Paleo diet to use my skincare line, but I am sure you can appreciate that it has been certified to be free of all kinds of artificial junk.
I have been eating Paleo for several years and was diagnosed with Hashimoto's (an autoimmune thyroid disease) in 2016. It has been a challenge, but I am managing my Hashimoto's by following a strict Autoimmune Protocol diet ever since. Everyone has their challenges, luckily mine can be addressed with good food, exercise, downtime and of course, wonderful skincare to keep my skin hydrated and happy.